This was a
good week. I followed the free weight watchers site and stuck to my 27 points. I
must admit that I enjoy counting calories way more than counting points.
Probably because I don’t pay for it, but it is a lot of work! I also like
calorie counting better because a Jimmy Johns Beach Club is 824 calories. I
know that is pretty heavy, but it is filling and I usually have enough calories
to swing it. But on Weight Watchers? 20 points!! That just sounds way worse,
right?
The stats
this week:
Pounds Lost: 0 lbs
Pounds to Go:
34 lbs
Yeah, I don't know. I guess I'm losing inches? Whatever. I'm just going to use it as motivation to keep on keeping on. My work out
schedule looked like this:
Sunday - Rest
Monday – Shred
Level 1 and Walked 2 miles on lunch with co-workers
Tuesday - Shred
Level 1 and Walked 2 miles on lunch with co-workers
Wednesday - Shred
Level 1 and Walked 2 miles on lunch with co-workers
Thursday - Shred
Level 1 and Walked 2 miles on lunch with co-workers
Friday – Shred
Level 1 and Walked 2 miles on lunch with co-workers
Saturday – Walk
5k
My plan next
week is to do the Shred Level 2 and then Level 3 the following week. My meals
all week have been super random since I haven’t gone grocery shopping yet. I
forgot how amazing almond milk and Special K Strawberry Cereal is. Oh my
goodness! Delicious. I have eaten that for most of my breakfasts and lunches. I
also made a killer tuna sandwich one day with an Arnold Thin sandwich thin,
Laughing Cow Cheese, Romaine lettuce and tuna. YUM! That was my mom’s
recommendation and she was right on the money.
(via)
A few other
highlights for the week are Albie’s Chicken Pasties. We made them Saturday and
Sunday night for dinner. Definitely a hit! We will be buying these and always
having them stocked in our freezer for those nights we don’t feel like cooking.
We also took
a gamble on Veggie Patch Mediterranean Spinach and Chickpea patties and they
were amazing with a little Sabra Original Hummus. Another frozen meal staple
for those nights I do not know what to have for dinner. Also a great lunch
option!
It is always good to prepare for a plan B when you don't feel like cooking or forgot to defrost meat. These are filling, delicious options that don't require a lot of prep. I did not get paid to say that either.
How are you
all doing?
4 comments:
I am doing WW on my own (free) too! The site I'm using makes it pretty easy.
love your attitude 'whatever, moving on" :) and those pasties look delicious!! do they make a beef one? those are my favorite
I will def. be on the look out for those chicken pasties...mmm!!
I did not know about the free web site! How cool...and so useful. :)
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