Friday, November 20, 2015

Fit Friday!


Sunday - Walked 3 miles 
Monday - 21 DFX Cardio
Tuesday - 30 Day Shred
Wednesday - 21 DFX Upper Fix
Thursday - 21 DFX Lower Fix
Friday - Rest
Saturday - 21 DFX Plyo

I've been enjoying the 21 Day Fix workouts but I have been craving more cardio so I added a bit of Jillian into my life and it's a nice change up.


Breakfast has been 2 eggs in a mug with 1/4 cup cheddar on a whole wheat sandwich thin. It's an olide but a goodie.

Lunch has been a Greek salad. I'm obsessed with this lately - 3 cups spinach, 1/3 cup feta and 1/2 cup chick peas. So good!

Snack has been a Kind bar or cottage cheese and an apple.

Monday and Tuesday night we had Stouffer Vegetable Lasagna with a side of carrots or Brussles.

Wednesday and Thursday I had Trader Joe's Spinach and Kale Pie. So amazing!

Since G had his tooth extraction Monday we've been eating lots of soft food and laying low so that is my reason for lack of cooking this week. How are you guys doing?

1 comment:

Rebecca Jo said...

Ohhh.. I like that simple greek salad! Give me Feta cheese everytime!