I love how every day is different
which will help with getting bored. Tuesday was core and it was insane. Moves I
have never heard of which I love the most. But so good and did I mention hard?
Wednesday was cardio and I had heard that people puke after or cannot finish
the video. So imagine how great I felt that I only had ten minutes left and was
still going. I was dripping in sweat and starting to feel like I was going to
be sick, but I was doing it! Well, that last ten minutes about killed me. It
got so intense I just could not keep up. I’m okay with that though. It was my
first time doing it and I did the best I could.
Thursday was Arms & Shoulders and Ab Ripper. Well, the
Arms & Shoulders DVD was 59 minutes long so I didn’t even have time for the
Ab Ripper until after work. I liked the A & S video though. I used five
pounds this time and I should have probably used ten during some of the moves.
But for the first time I just kept with the five pounds and it was a great
workout. It reminded me a lot of the Jari Love videos minus cardio. I was still
working up a sweat it was lots of reps which he advises for those on the “lean”
plan. For the strength plan he has you use the heaviest weights you can and do
8 reps. So I stuck with lighter weights and did 16 reps each time.
The
Ab Ripper video was only sixteen minutes long but it was the most longest
sixteen minutes of my life. Okay, I’m being dramatic. It was seriously the most
difficult ab video I have ever done and there wasn’t a single plank move! I was
cursing Tony when Garth came home from work and started making fun of me. So
naturally I made him join me with the rest of the video and he could hardly do
it. I could barely do it. That is what frustrates me the most, but I’ll work my
way up and soon I’ll be able to do it all.
Today
was Yoga and I hate yoga. I don’t have the balance required. I also didn’t have
an hour and a half so I’m going to finish the video after work. I did 35
minutes and that was enough for me. It is HARD. Garth was watching me do the
yoga while he drank his coffee and he was impressed that I had proper form and
kept up. I was proud of myself too and kinda glad he was watching my form.
Though I don’t like yoga I look forward to gaining flexibility.
So
that is week one of P90X for me. I have really enjoyed the change. I really
like Tony too. Even Garth was laughing at some of his goofy antics today. My
diet has been going well. I do not like salad so I’ve been filling up on
edamame before dinner. I measure out my food for dinner and do not snack
afterwards. I think eating more at lunch has helped me at night. I am calorie
counting, but I know I’m burning so many calories and I’m eating good calories
(fruits, veggies, whole grain, dairy) so I try not to focus on that too much
and just listen to my body.
The
weekends are always my biggest struggle with eating well so yesterday I stocked
up on healthy yet delicious foods so I don’t feel deprived. Tonight I’m making
Pesto Pasta and tomorrow we are having Trader Joe Spinach Pie for lunch and
Slow Cooker Tortilla Soup for dinner. Sunday we will have leftover soup and
Chicken Enchiladas for dinner.
How
are you all doing this week?
3 comments:
SO IMPRESSED with you Lindsey!! you are awesome :)
That's awesome!!
If it makes you feel any better, I love yoga but don't care for the P90X yoga video. The 90 minutes is sooooo long! I am used to 75 minute classes but I don't know those extra 15 feel like an eternity!
Have you done the plyo video yet?
Way to go, Lindsey!!!!!!!!
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