My workout schedule this week looked like this:
Sunday - Rest
Monday - Elliptical
Tuesday - Jillian Michael's Ripped in 30 Level 3
Wednesday - Elliptical
Thursday - Jillian Michael's Ripped in 30 Level 4
Friday - Elliptical
I have started to incorporate this routine I saw on pinterest into my elliptical days:
I wish my eating was as good as my workouts this week. My lunch of choice this week was toast with natural peanut butter. Our dinners were a little less predictable because we were a bit spontaneous and had a date night one night, went out to dinner with friends another night, and got fast food on another night. Despite all the eating out this week I lost a pound. I'm happy with that. I'm thisclose to being in a range I can stand.
Next week I will grocery shop and meal plan better for dinners and get in the range that I'm happy with. But I wouldn't trade the week of fun and conversations and memories we created.
How did you guys do?