I think the biggest key to my weight loss this week was Garth being on board. He ran and lifted weights everyday after work. He lost two pounds this week too! He watched his calories as well so there was no evening snack temptations and he prepared some delicious, nutritious meals. Two of the best this week were:
Steak, potatoes, and brussel sprouts
Baked salmon, potatoes, and salad with Trader Joe's Fat Free Cilantro Dressing.
How did you guys do this week?
10 comments:
I've never tried Jillian's workouts. I've heard they are all pretty intense. Maybe I will have to give her a try.
Way to go girl!!!!!!!!! :)
Great job chica!!!
That looks so yummy!!!!!
Congrats! Those meals look delicious!
Great job you two!
Love those plates! :)
Yay, good for you both!!!
I lost everything I gained last week (2 lbs!) plus an extra half a pound so I'm satisfied.
Maybe next week I can start to add exercising to my routine.
Looks yummy!! I so wish we had a trader joe's here!!
Have a great weekend!!
Oh yum! Those look like great meals. I've been wanting to try the 30 Day Shred, but a six pack sounds pretty great too. : )
mmmmmm. i love brussel sprouts.
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