Welp, I just finished my tenth day at level 3. Those 30 days went FAST! I lost about 8 pounds total and am liking the new definition I have in my arms, legs and abs. I still want to lose another 10 pounds or so before I feel comfortable in a bathing suit. So now what?
I will probably buy another Biggest Loser workout video because they work! But in the mean time, I'll keep doing the Shred, but spice it up. I'll do levels 1 and 2 for 10 days and then levels 2 and 3 for 10 days. After that, maybe I'll pair a level with running. I want to keep using the Shred, just intensify it, because I want to keep gaining muscle and losing weight. What have you done after you finished your 30 days?
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51 comments:
awesome! I have yet to do 30 days...I'm debating doing them in the morning before I get ready for work!
Great job, Lindsey!!! That is so awesome! And good for you for continuing to work out! You inspire me :)
You are my hero! Seriously!
Awesome!! :D
I can't believe you did that for 30 days! You rock so much :)
Congrats Lindsey!! That is so exciting! I've lost a total of 6 lbs since I started the shred! I also paird that with a 1200 calorie a day diet and my body is loving it! I'm hoping to be down another 10 to 15 lbs by mid-June. Crossing my fingers!
Congrats on completing the shred!
I've heard wonderful things about the 30 day shred. I love The Biggest Loser and Jillian. Congrats on your weight loss. I am doing p90x and just started week 2 so I hope to lose some of this post-wedding "happy weight" (as my friends and I call it.)
Thats awesome! Keep it up! :)
Yay to go! You should be so proud of yourself!
Um... I'll let you know, deal? But it seems as though I've got quite a ways to go, yet. :-/
Congrats! Way to stick to it for 30 days straight! You rock!
oh, man now I WANT IT!!! So happy for you:)
8 pounds in 30 days! That's awesome, maybe I'll try it out. I've been walking a bunch and think I'm going to do a 5k on the treadmill tonight, but wow, talk about results! Congrats!
How wonderful!!!
sandy toe
I bought it, tried it, and decided it's not for pregnant people, so I am looking forward to getting to it after I deliver :)
8 pounds! Way to go! You have inspired me. The shred is on its way via Net Flixx right now!
I am so impressed that you did all 30 days! I do like 2 and then forget about it and then go back.
Congrats! And 8 pounds is awesome. I gotta get back on track today.
Good for you girl! SO much willpower!
Congrats on finishing the shred! 8 lbs. is a lot to lose in a month and I think you have done a great job!!
Congrats!! I'm thinking about starting the Shred so now I have some motivation! Great job!
congrats girl! that is awesome!!!!
I think my shred starts in delivery... I'm praying that at least 15 pounds comes out with the Gooner. ;) That's my shred... ha, until I can actually join you...
This shred sounds interesting. Do you it every day? Does it require equipment? How did you get it (online or in store)? And Congratulations!
Way to go!!! I have not done the shred...but you make me want to! lol
Congrats on the weight loss and on getting through the whole 30 days- I hope my results are as awesome as yours! Good luck with your post-30 Day Shred routine- with your determination, I have no doubt you'll be successful with it.
congrats on the weight loss and finishing!!!!!
My husband and I are actually starting the shred tonite!!! Congrats on finishing!! and the 8 lbs!!
Congrats girl! I was wondering the same thing! What to do when we're done!!
What!? I didn't think I'd ever have to work out again after the Shred! HAha, I heard it's good to keep and work into a new routine a few times a week...
8 lb in a month?! dang.
You are so awesome lady!! I think you should go shopping to celebrate!
That is fantastic...I have been out of the loop...Shred??? Is this a book or workout plan? I gotta check it out!
way to go girl! that's awesome! where did you get shred? i looked at target the other day for it and couldn't find it. i really want to try it!
You go girl! 8 lbs in 30 days? That's awesome!
You inspired me. I went to Target today and bought Shred :) I did level 1 and arms and legs were shaking afterwards. I hope I do as well as you!
aw yay!!
i am buying this tomorrow! wish me luck!!
That's so awesome!!!
I'm on level 2 and I'm really feeling it lol
Good for you!! How heavy of weights did you use? Just curious
Way to Go! Can't wait to hear what you accomplish after this!
Oh wow that is so great Lindsey!I never got past Day 5 Level I.:( I am feeling so guilty about it now!
WAY TO GO!! That is awesome!
I am so glad you are letting us follow along on your weight-loss!
I pray all is well!
Way to go my friend! Well done on losing that weight.... you rock!
You've made me want to start my video as soon as we get back!
Thanks ;)
Keep up the hard work!!
Those 30 days did go by fast! I am thinking I might need to intensify my workouts so I might just have to try out the shred, but it does scare me a little :) Congrats on all the hard work!
look at you go!! 8lbs is not easy and you did it in only 30days! thats awesome. you need to post some before and after pics once you get to where you want to be.
good luck!
Congrats on finsihing the shred! I'm jealous!!
Thank you for stopping by my blog :)
Wow! I've heard so many good things about THE SHRED (dundundun!!) but am a little scared about starting it. Any pointers?
That's awesome! I'm planning on buying the Shred DVD and you are the first person that I've heard finish it! Did you change your eating as well? Way to go :)
That's great to hear. I have the DVD and haven't had time to even open it yet! Excited to get going now though.
Did you do 30 days consecutively or was it more like 2 or 3 days a week?
Thanks!
Love your Blog! Found it through Anna's. Mind if I add it to my list? Keep up the good work!
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