I have been doing the 30 Day Shred for 10 days now. I know everyone does it differently, but I am doing 10 days on level 1, 10 days on level 2, and 10 days on level 3. So I start level 2 tomorrow, yikes!
I am really enjoying the work out, it's tough and I LOVE that is it is only 20 minutes! It def makes it easy to fit in everyday. I have also been eating a lot healthier and I don't eat after 6:00 anymore. Garth has been very supportive and strict with his eating as well, which makes it a lot easier.
The result? I have lost 4 pounds so far and I am loving how loose my clothes are becoming! I'll keep you posted as I start level 2 tomorrow.
Monday, April 13, 2009
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43 comments:
Great job! I'm starting level 2 today as well. I kinda fell off the wagon last week with my mom being here but I'm back! :) GL!
Are all of the levels only 20 minutes? I have seriously been considering this video to get ready for the beach!! I just don't have the attention span for hour long workout videos!
Awesome!!
I can't wait to hear about level two!!
That's great!!
Let me know how level 2 goes...I'm too nervous to move on :)
Wow! 4 pounds! That is great! I think I want to try this! And I am impressed that you don't eat past 6:00 anymore. I usually don't have dinner ready before 6!
That is amazing progress!!! Holy cow I wish I could be that dedicated to eating right.
Congratulations!! That is amazing! Good luck as you start level 2!!
WOW! Way to go, girlie! Shred it up :)
Congratulations...sound like you're workin' hard!
Congrats, Lindsey! That is wonderful news. Keep it up!
Good luck level two is hard I am still doing it and have not move on to level three because I feel like I still need to do some more work on level two does that make sense?
Sounds like you are doing awesome! I'm very impressed!
Good Job!! Good luck with level 2 :)
Congrats on your 4 lbs lost! That's so exciting! I seriously need to pull out my Jillian Michaels dvd and dust it off. I also bought her book "Winning by Losing", but it too is collecting dust on a shelf!
whoo hooo good news!!!
I lovee 30dayShred..although mine is going to be longer than 30 days.. :0) Glad it is going well for you!
GREAT JOB! I am doing Jillian's other video but I can never remember the name of it! It has like 7 different sets of workouts, a warm up and a cool down! I love it!
I started Level 1 last week and it was killer! I was sore all weekend! It is great that you are seeing results so fast! Definitely keeps you motivated. I am going to do it when I get home :)
Congrats!!
I bought the DVD and am waiting for it to come in. I'm so excited to get started! Congrats on the results!
That's great! I can't wait to hear how level 2 goes!
Congrats! Sounds like a worthwhile investment!
great job girl!!! I wanna hear more about it!
yeah girl:) Everytime you post about weight.. you have lost! Soo awesome! Soo happy for you!
Yay! Great job! That's amazing! :)
Hope you had a great Easter weekend and congrats on the four pounds! I've been thinking about getting this DVD, but figured I should use the ones I already have before spending on something new. I hope you continue to have great results though!
so jealous that you're losing weight... i haven't lost anything, and i'm on day 12!! maybe i should start the "no eating after 6pm thing"....
GAH! I am so jealous!! You get it girl!!! I have no self control when it comes to food. None. So I would suck at this. But I admire you!!!
Good job!! That is awesome!! Keep it up - you can do it!!
Yay for you! Keep it up!
Congrats!! That's awesome!!
WOW!!! Congrats on 4lbs! I think I'll order that from Amazon today!
Jealous on the weight loss, and Congrats!! =)
Lindsey that is so amazing! Ah, I am jealous! Great job and I think you are right about the running. I use to run and I think I need to go back to doing that too!
awesome!!
i've been working on trying not to eat after 7pm, then it was by two hours before i go to bed, i'm still working on it=)
i can't wait to try the video post baby! congrats on the 4 lbs, that's so great!
That is awesome but I have never heard of it.
That is awesome!!! Good luck on level 2. I may use your strategy and do 10, 10, 10... I'm almost to day 10 on level 1.
It really is a great workout. Congrats on losing 4 pounds!
Just curious...whats a shred?Is it something to do with weight loss?I have never heard of it before!
Way to go girl! That's so awesome. Good luck with level 2. Oh and thank goodness the levels are only 20 minutes. That's perfect!
Love the new background ;)
That's great! You should post before/after pics!
This is awesome! Is it something you and Garth do together?? It is so hard to be the only one in the house on a diet/exercise routine!!
how awesome! great job!!
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