tag:blogger.com,1999:blog-6481968918373095393.post1948164313607033848..comments2023-12-31T13:02:50.412-08:00Comments on Learning to be a Wife: Fit Friday!Lindseyhttp://www.blogger.com/profile/11973851588856294863noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6481968918373095393.post-10255971147894510582014-09-29T17:32:20.624-07:002014-09-29T17:32:20.624-07:00Congrats on the 1 pound weight loss! Slow and stea...Congrats on the 1 pound weight loss! Slow and steady is the best!!! Keep up the great work girl!!! Here's to a productive week...magshttps://www.blogger.com/profile/12756745999590241647noreply@blogger.comtag:blogger.com,1999:blog-6481968918373095393.post-83110786172594372702014-09-29T07:50:32.995-07:002014-09-29T07:50:32.995-07:00Congrats on the loss! As for meal planning advice...Congrats on the loss! As for meal planning advice I am no expert but one thing that helps me keep costs down is I check my receipts and I add up how much it costs for me to make each meal. It takes a little time, but I know which meals are the cheapest for me to make. Also, I make a double batch of some things so I can freeze half for the following week. This enables me to save some by buying some ingredients in bulk or splitting ingredient cost between two meals. If you're interested I posted my<br /><a href="http://www.marymarthamama.com/style/health-fitness/so-heres-the-plan/" rel="nofollow">meal plan</a> this morning. Also, at the end of the post I included some info on a healthy living link-up I'm hosting on Wednesday. Feel free to link up any posts like this one!Cathttps://www.blogger.com/profile/04793595190433092530noreply@blogger.comtag:blogger.com,1999:blog-6481968918373095393.post-7612853571838533482014-09-26T09:24:39.340-07:002014-09-26T09:24:39.340-07:00Yay for a loss! I actually started the Whole30. Yo...Yay for a loss! I actually started the Whole30. You should check it out sometime. Best luck I have had for loosing weight. They have a book about the whole idea behind whole 30. I also do schedule my workouts. It's the only way to ensure I do it. Anonymousnoreply@blogger.com